COMPASSION FROM LIVED EXPERIENCE
You don't need another miracle cure
If you're living with ME/CFS, you've probably already read the books, researched treatments and spent countless hours trying to understand what's happening to your body.
I'm not here to promise a quick fix.
I've lived with ME for over twelve years. Like many people with this illness, I've had to rebuild my life around fluctuating energy, uncertainty and loss.
What I've learned is that before people need another strategy, they often need something much simpler.
Someone who genuinely understands.
Someone who will listen without judgement.
Someone who won't ask them to push harder or explain why they're exhausted.
That's why I created Empathy for ME.
Initial Session
60 minutes – £60
A chance for us to explore your story, understand where you are now and decide whether ongoing coaching feels right.
Ongoing Coaching
60 minutes – £80
Regular one-to-one coaching designed around your needs, your energy and your pace.
Extended Session
90 minutes – £110
Ideal if you'd like more space to explore complex issues or review progress in greater depth.
Three-Session Package
3 × 60 minutes – £225
A structured way to begin working together while giving ourselves time to build momentum.
Specialised Counselling and Coaching Done with care
No quick fixes
Our sessions aren't about fixing you.
They're about helping you make sense of your experience, understand your own patterns and begin finding a steadier, more compassionate way of living with this illness.
If you'd like to find out more, or have any questions, please feel free to get in touch!
A Safe Space to Express Yourself
When you live with long-term fatigue, you don’t need pressure or a plan — you need a safe space to express what is going on in the day-to-day.
Through our coaching sessions we can work on whatever comes up for you. The consistency of sessions can provide a structure for clarity, stability and routine. My support comes from a place of deep knowing.
This work is calm by design.
Start with a free guided rest practice
If you’re not ready for a coaching session yet, you can begin with this gentle audio designed for people living with chronic fatigue, burnout or overwhelm.
Experience my voice and the kind of calm, restorative support I offer before deciding whether we might work together.
